18th October 2017
On Monday, Mrs Allington our Wellbeing Champion, arranged for a company called ‘One Day Creative’ to come into school to deliver a production on Wellbeing and Mindfulness for children.
The workshops examined common mental health issues prevalent in children. They looked at how it might feel to suffer from some of these issues, what triggers might look like and how we can help each other regulate our emotions and feelings. They explored mindfulness using creativity and provided tips and tools for children and staff to use. The children learnt the importance of talking to each other and not being afraid of their emotions. For example; it is ok to be angry, the importance is knowing the strategies to calm down and solve the problem.
If you need any further information about Mindfulness and Wellbeing please contact Mrs Allington on 231659 option 5.
Category: Academy news